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Coconut Oil · Cocos nucifera
Oils & Extracts
Coconut Oil
Cocos nucifera
Virgin coconut oil is pressed from fresh coconut flesh without heat or refining, which is why it smells of coconut. The refined kind smells of nothing, and the difference is not cosmetic.
Benefits
coconut oil forms a light layer that helps hold moisture in the skin
its small fat molecules can move into the hair shaft and help reduce moisture loss
its fats are broken down and used as fuel more quickly than some other fats
They will see the photograph and what it helps with.
Why they work
the main fat in coconut oil. It helps soften skin and gives coconut oil some natural cleansing activity
fats that the body can break down and use for energy more quickly than many other fats
coconut oil sits on the skin and hair, helping slow the loss of moisture
How to use it for the specific effect
apply a small amount to damp skin after bathing
use a small amount on the ends or as a short pre-wash treatment, then wash it out
add a measured amount to oatmeal, smoothies, rice, or cooked vegetables
Key active compounds
the main fat in coconut oil. It helps soften skin and gives the oil its cleansing properties
a smaller fat that adds to coconut oil's natural cleansing profile
another small fat found in coconut oil
fats that are broken down and used for energy more quickly than many longer fats
present in small amounts, especially in less processed coconut oil
How we chose it to buy online
We check every product so you don't have to. A coconut oil only makes our list if:
- Clear product type — states whether it is virgin, extra-virgin, refined, or fractionated coconut oil
- Simple ingredient list — contains coconut oil without added fragrance, color, or hidden oils
- Virgin oil for skin and hair — retains more of the coconut's natural scent and plant compounds
- Refined oil for cooking — may be a better choice when a neutral flavor is preferred
- Fresh packaging — sealed in a clean container that protects the oil from heat, light, and moisture
- Third-party tested — checked for rancidity, heavy metals, pesticides, and unwanted contamination
If no product meets these standards, we don't list one. No exceptions for affiliates.
See our picks
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